oxxblue's Journal, 31 December 2010

214.6 lb Lost so far: 4.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

---

3486 kcal

Fat: 189.94g | Prot: 199.89g | Carb: 245.84g.   Breakfast: Egg McMuffin, Chunk Pineapple in Pineapple Juice, Cantaloupe Melons, Coffee. Lunch: Chicken Wings, Curly Fries, Chicken Ranch Sandwich. Dinner: Fatz Famous Fish Fried. more...

2688 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...