scottygeez's Journal, 03 January 2014

Strayed far from my usual ratios last week. More carbs than usual. Its hard when inundated with treats from people who don't get it. Of course, my own demons aroused when the pies and baguettes came out. Still, all in all, getting back in focus is getting easier and i can't complain about a couple of lbs. Welcome 2014!
152.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed poorly.
gaining 0.9 lb a week

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