jstock40's Journal, 03 January 2014

Weigh In record (no journal entry) for 03 January 2014
251.8 lb Lost so far: 0 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2014:
90 kcal Fat: 2.00g | Prot: 1.00g | Carb: 16.00g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
losing 1.4 lb a week

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