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For Breakfast I had a very small serving of special K Fruit n yogurt just to finish off the box and I also had special k Chocolate delight It equiled two servings of cereal
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127.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2010:
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702 kcal
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Fat: 13.99g | Prot: 24.33g | Carb: 122.56g.
Breakfast: Special K Chocolatey Delight Cereal, Special K Fruit & Yogurt Cereal, 2% Fat Milk. Dinner: Classic Shred Coleslaw Mix, Pasta Shells Stuffed with Cheese. Snacks/Other: Apples. more...
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1646 kcal
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Activities & Exercise:
Hand cycle - 1 hour and 13 minutes, Housework - 30 minutes, sittingwith my legs streaight - 1 hour and 24 minutes, Sleeping - 10 hours and 9 minutes, walking with my walker - 2 hours and 30 minutes, Getting Dressed - 27 minutes, Brushing my teeth - 2 minutes, Sitting - 3 hours and 15 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 2 hours and 35 minutes, Standing - 40 minutes. more...
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steady weight
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mariez's weight history
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