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Out to dinner last Saturday, Sunday at Deb's mom and generally ate poorly all week, including Chinese food as a gift from Deb on my birhday... Still incorporating fresh pressed juices, enzymes tablets and sprouts which counter the chronic fatigue associated with the wrong foods.
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216.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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gaining 5.6 lb a week
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