jdoggiscrazy's Journal, 02 January 2014

214.0 lb Lost so far: 1.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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936 kcal

Fat: 56.74g | Prot: 90.77g | Carb: 15.59g.   Lunch: Pepperoni, Part Skim Mozzarella Cheese. Dinner: Dole Chopped Salad Kit Bacon & Bleu, Shrimp, Broadleaf Ground Venison. more...

4148 kcal

Activities & Exercise: Hiking - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...