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new start, new day... back to eating healthy and not letting the things I cannot control, control how I eat.
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151.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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864 kcal
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Fat: 50.43g | Prot: 68.51g | Carb: 37.81g.
Breakfast: Borden Shredded Cheddar Cheese, Mashed Cauliflower, Carrots, Egg, Heavy Cream. Lunch: Rotisserie Chicken. more...
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gaining 71.4 lb a week
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