Weigh In record (no journal entry) for 02 January 2014
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333.0 lb
Lost so far: 37.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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510 kcal
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Fat: 25.00g | Prot: 23.00g | Carb: 45.00g.
Breakfast: Tim Hortons Bacon, Egg and Cheese Breakfast Sandwich. Snacks/Other: America's Choice Natural Almonds. more...
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gaining 4.5 lb a week
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