Weigh In record (no journal entry) for 02 January 2014
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202.7 lb
Lost so far: 125.7 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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1352 kcal
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Fat: 58.41g | Prot: 61.65g | Carb: 147.40g.
Breakfast: McDonald's Steak & Egg Burrito, McDonald's Fruit 'n Yogurt Parfait (without Granola). Lunch: Potato French Fries, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, Macaroni or Noodles with Cheese. more...
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gaining 5.6 lb a week
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