TNesbitt's Journal, 29 December 2010

280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1548 kcal

Fat: 46.09g | Prot: 96.82g | Carb: 194.83g.   Breakfast: Crackers (with Peanut Butter Filling), coffee, special k. Lunch: wendys salad, chili wendys. Dinner: potatoes, corn, cube steak. Snacks/Other: 3 muskateers. more...

3494 kcal

Activities & Exercise: Music playing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...