| January 2013 |
| Wed 2nd: |
1508
|
50%
|
fat: 46.09g |
| |
protein: 33.29g |
| |
carbs: 178.53g |
|
4094*
|
 2586
|
| Tue 1st: |
917
|
31%
|
fat: 31.48g |
| |
protein: 45.66g |
| |
carbs: 104.11g |
|
-
|
-
|
| January 2011 |
| Tue 4th: |
465 *
|
16%
|
fat: 12.74g |
| |
protein: 22.68g |
| |
carbs: 68.81g |
|
-
|
-
|
| Mon 3rd: |
331 *
|
11%
|
fat: 20.20g |
| |
protein: 17.46g |
| |
carbs: 19.23g |
|
3534*
|
3203
|
| December 2010 |
| Thu 30th: |
790 *
|
26%
|
fat: 44.60g |
| |
protein: 41.36g |
| |
carbs: 51.67g |
|
-
|
-
|
| Wed 29th: |
1548
|
52%
|
fat: 46.09g |
| |
protein: 96.82g |
| |
carbs: 194.83g |
|
3494*
|
1946
|
| Tue 28th: |
1431
|
48%
|
fat: 38.06g |
| |
protein: 95.08g |
| |
carbs: 178.71g |
|
-
|
-
|
