Weigh In record (no journal entry) for 29 December 2010
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175.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2010:
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1765 kcal
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Fat: 55.19g | Prot: 121.94g | Carb: 189.80g.
Breakfast: Turkey Bacon (Cooked), Raisin Bread, Egg Yolk, Egg White, 37% Light Buttery Spread. Lunch: Steak Burrito Bol (w/sour cream, no cheese). Dinner: beef stew, no yolk. Snacks/Other: Milk (Nonfat), Streusel Cakes, Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 5.6 lb a week
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