Kat Robinson's Journal, 31 December 2013

Weigh In record (no journal entry) for 31 December 2013
186.6 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2013:
180 kcal Fat: 4.00g | Prot: 4.00g | Carb: 31.00g.   Breakfast: Blue Diamond Almond Breeze Original, Quaker Life Cereal - Original. more...
2096 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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