Weigh In record (no journal entry) for 30 December 2013
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203.0 lb
Lost so far: 125.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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911 kcal
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Fat: 50.32g | Prot: 48.03g | Carb: 64.71g.
Lunch: Hershey's Milk Duds Snack Size, Hard-Boiled Egg. Dinner: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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steady weight
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inmsweantitrust's weight history
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