Weigh In record (no journal entry) for 30 December 2013
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241.4 lb
Lost so far: 0 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2013:
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368 kcal
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Fat: 15.09g | Prot: 12.05g | Carb: 48.29g.
Breakfast: Kraft 2% Milk American Cheese Singles, Scrambled Egg (Whole, Cooked). Snacks/Other: Snyder's of Hanover Buttermilk Ranch Pretzel Pieces, Bananas. more...
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gaining 0.1 lb a week
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