oxxblue's Journal, 29 December 2013

221.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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3124 kcal

Fat: 151.64g | Prot: 91.85g | Carb: 341.78g.   Breakfast: Coffee. Lunch: Subway Miss Vickie's Jalapeno Flavored Potato Chips, Tropical Smoothie Cafe Hawaiian Breeze with Splenda Smoothie. Dinner: Boston Market Macaroni & Cheese, Longhorn Steakhouse Caesar Side Salad with Caesar Dressing, Ruby Tuesday French Fries, Hellmann's Real Mayonnaise, Red Robin Pub Burger. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Medium). more...

3116 kcal

Activities & Exercise: Sitting - 5 hours, Running (jogging) - 5/mph - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...