Weigh In record (no journal entry) for 28 December 2010
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299.8 lb
Lost so far: 50.2 lb.
Still to go: 84.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2010:
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1746 kcal
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Fat: 42.35g | Prot: 129.20g | Carb: 218.00g.
Breakfast: 3" Sweet Onion Chicken Teriyaki, Dr. Pepper. Dinner: kfc cole slaw, bone in ribeye. more...
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losing 8.4 lb a week
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foreverfrost's weight history
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