Felsythe's Journal, 28 December 2013

After hospital stay and surgery
223.9 lb Lost so far: 0 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2013:
953 kcal Fat: 29.90g | Prot: 83.33g | Carb: 89.06g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Bananas. Lunch: abbott Creamy Chocolate Delight Shake (Glucerna), Kraft Extra Sharp Cheddar Cheese. Dinner: No Name Canned Black Beans, Skinless Chicken Breast. Snacks/Other: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Felsythe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.