| November 2023 |
| Wed 1st: |
1461 *
|
97%
|
fat: 63.35g |
| |
protein: 155.43g |
| |
carbs: 82.59g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1493 *
|
100%
|
fat: 82.77g |
| |
protein: 156.76g |
| |
carbs: 39.65g |
|
-
|
-
|
| Mon 30th: |
824 *
|
55%
|
fat: 58.80g |
| |
protein: 33.30g |
| |
carbs: 60.02g |
|
-
|
-
|
| Wed 25th: |
2037 *
|
136%
|
fat: 101.33g |
| |
protein: 201.44g |
| |
carbs: 91.87g |
|
-
|
-
|
| Tue 24th: |
2098 *
|
140%
|
fat: 105.56g |
| |
protein: 170.66g |
| |
carbs: 120.85g |
|
-
|
-
|
| Mon 23rd: |
1371 *
|
91%
|
fat: 36.46g |
| |
protein: 75.89g |
| |
carbs: 202.19g |
|
-
|
-
|
| Sun 22nd: |
1206 *
|
80%
|
fat: 24.47g |
| |
protein: 43.16g |
| |
carbs: 212.51g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
1143 *
|
57%
|
fat: 51.55g |
| |
protein: 114.47g |
| |
carbs: 61.08g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
453 *
|
19%
|
fat: 23.99g |
| |
protein: 42.57g |
| |
carbs: 12.36g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
661 *
|
28%
|
fat: 37.76g |
| |
protein: 34.06g |
| |
carbs: 54.00g |
|
-
|
-
|
| Mon 9th: |
2370 *
|
99%
|
fat: 110.25g |
| |
protein: 141.50g |
| |
carbs: 213.00g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
632 *
|
42%
|
fat: 25.09g |
| |
protein: 10.99g |
| |
carbs: 93.61g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
2120 *
|
141%
|
fat: 128.00g |
| |
protein: 81.00g |
| |
carbs: 159.50g |
|
-
|
-
|
| Wed 29th: |
1663 *
|
111%
|
fat: 67.30g |
| |
protein: 172.58g |
| |
carbs: 93.97g |
|
-
|
-
|
| Tue 28th: |
1329 *
|
89%
|
fat: 49.70g |
| |
protein: 127.36g |
| |
carbs: 100.90g |
|
-
|
-
|
| Tue 7th: |
992 *
|
66%
|
fat: 27.23g |
| |
protein: 68.36g |
| |
carbs: 134.06g |
|
-
|
-
|
| June 2015 |
| Tue 16th: |
1492 *
|
99%
|
fat: 81.00g |
| |
protein: 89.75g |
| |
carbs: 81.25g |
|
-
|
-
|
| Sat 13th: |
726 *
|
48%
|
fat: 10.75g |
| |
protein: 124.03g |
| |
carbs: 18.06g |
|
-
|
-
|
| Fri 12th: |
370 *
|
25%
|
fat: 15.00g |
| |
protein: 40.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 11th: |
1460 *
|
97%
|
fat: 66.37g |
| |
protein: 145.01g |
| |
carbs: 95.27g |
|
-
|
-
|
