Barbimp's Journal, 28 December 2013

158
250.7 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2013:
1628 kcal Fat: 20.78g | Prot: 95.38g | Carb: 218.70g.   Breakfast: Wawona Festival Blend Mixed Fruit, Earthbound Farm Organic Mixed Baby Greens Salad, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Sambazon Organic Original Blend Acai Juice. Lunch: Chicken Noodle Soup (Home Recipe), Ritz Crackers - Fresh Stack. Dinner: Chicken Light Meat (Roasting, Roasted, Cooked), Brown Rice. Snacks/Other: Bananas, Absolut Vodka. more...
2935 kcal Activities & Exercise: Dance (slow step) - 18 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 32 minutes. more...
on diet Barbimp@yahoo.com's own diet   steady weight

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