Barbimp@yahoo.com's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
250.7 lb Lost so far: 0 lb.    Still to go: 70.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2013:
326 kcal Fat: 1.44g | Prot: 26.35g | Carb: 51.88g.   Breakfast: General Mills Multigrain Cheerios, Sunnyside Farms Greek Non Fat Yogurt Plain, Milk (Nonfat). more...
2816 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet Barbimp@yahoo.com's own diet   gaining 0.9 lb a week

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