bnoeckermgmt's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
209.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2013:
2796 kcal Fat: 123.66g | Prot: 169.98g | Carb: 255.76g.   Breakfast: Six Star Pro Nutrition Protein French Vanilla, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: KFC Fried Chicken Breast, KFC Original Recipe Chicken Wing, Power Crunch Protein Energy Bar - French Vanilla Creme. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Martini & Rossi Asti Spumanti. Snacks/Other: Regal Movie Popcorn, Kraft Jet-Puffed Miniature Marshmallows, Starbucks Freshly Brewed Coffee (Grande), Torani Sugar Free White Chocolate Syrup, Hershey's Chocolate Syrup, International Delight French Vanilla Coffee Creamer, Pure Protein Double Chocolate Peanut Butter Crunch Bar, Jeni's Salty Caramel Ice Cream. more...
3180 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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