bnoeckermgmt's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
209.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 December 2013:
2796 kcal Fat: 123.66g | Prot: 169.98g | Carb: 255.76g.   Breakfast: Six Star Pro Nutrition Protein French Vanilla, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: KFC Original Recipe Chicken Wing, Power Crunch Protein Energy Bar - French Vanilla Creme, KFC Fried Chicken Breast. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Martini & Rossi Asti Spumanti. Snacks/Other: Pure Protein Double Chocolate Peanut Butter Crunch Bar, Jeni's Salty Caramel Ice Cream, Torani Sugar Free White Chocolate Syrup, Regal Movie Popcorn, International Delight French Vanilla Coffee Creamer, Hershey's Chocolate Syrup, Kraft Jet-Puffed Miniature Marshmallows, Starbucks Freshly Brewed Coffee (Grande). more...
3180 kcal Activities & Exercise: Shopping - 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Driving - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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