Weigh In record (no journal entry) for 27 December 2013
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2013:
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927 kcal
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Fat: 40.12g | Prot: 29.25g | Carb: 108.75g.
Breakfast: Great Value Light Cream Cheese, Great Value French Vanilla Coffee Creamer, Green Mountain Coffee Donut House Coffee K-Cup. Lunch: tostitos tostitos multi grain scoops, Heinz Yellow Mustard, Blue Plate MAYO SQZ 18OZ, Pepperidge Farm Farmhouse Sourdough Bread, Hillshire Farms Deli Select Honey Roasted Turkey Breast (Hillshire Farm). Snacks/Other: General Mills Chex Mix Peanut Lovers. more...
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gaining 0.4 lb a week
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