Weigh In record (no journal entry) for 04 February 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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875 kcal
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Fat: 33.50g | Prot: 35.00g | Carb: 102.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Coca-Cola Coke Zero (20 oz), Healthy Choice Cafe Steamers Grilled Vegetables Mediterranean, Kraft Wheat Thins Original. Snacks/Other: Whitley's Peanut Factory Home Cooked Salted Virginia Peanuts. more...
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steady weight
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