AlinaSmith's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
143.3 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2013:
1021 kcal Fat: 32.60g | Prot: 56.07g | Carb: 128.81g.   Breakfast: Вода, Лимон, Овсянка, Варенье. Lunch: Савушкин Продукт Творог 101 Зерно 5%, Суп Овощной, Каша Рисовая, Жареное Яйцо без Жира, Хлеб Черный. more...
on diet AlinaSmith's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AlinaSmith's weight history


AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

AlinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on NavymomT's Journal Entry.
Precis recorded a Journal Entry and a Weigh In at 143.1 lb.
SmellyDelhi recorded a Weigh In at 786.0 lb.
DMZur commented on their Journal Entry.
TBuzzy recorded a Weigh In at 144.6 lb.
knuckles the mgtow monk commented on DMZur's Journal Entry.
Hakuryuu updated their Food Diary.
Mousy1109 joined challenge Kickstart to Summer.