AlinaSmith's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
143.3 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2013:
1021 kcal Fat: 32.60g | Prot: 56.07g | Carb: 128.81g.   Breakfast: Вода, Лимон, Овсянка, Варенье. Lunch: Савушкин Продукт Творог 101 Зерно 5%, Суп Овощной, Каша Рисовая, Жареное Яйцо без Жира, Хлеб Черный. more...
on diet AlinaSmith's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


AlinaSmith's weight history

AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

AlinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

mrlpdl recorded a Weigh In at 134.5 lb.
Sarah1950 supported Time2FixMe's Journal Entry.
NICB recorded a Weigh In at 234.0 lb.
RiverRes updated their Food Diary.
nyglogirl1 and ny_shelly are now buddies.
Time2FixMe recorded a Journal Entry and a Weigh In at 256.4 lb.
Bee773 supported Kathytnt's Journal Entry.
starry_night recorded a Journal Entry.