AlinaSmith

Start Weight:(13 Dec 13) 145.5 lb
Current Weight:(27 Dec 13) 143.3 lb
Goal Weight:121.3 lb
following: AlinaSmith's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Dec 13

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

Other Related Links

Members


AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise

AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

AlinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
Chillie Willie supported jmb3450's Journal Entry.
angelwings1983 recorded a Journal Entry and a Weigh In at 281.6 lb.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.