AlinaSmith

Start Weight:(13 Dec 13) 145.5 lb
Current Weight:(27 Dec 13) 143.3 lb
Goal Weight:121.3 lb
following: AlinaSmith's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Dec 13

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

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AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise

AlinaSmith's Recent Activity

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Other Member Diet Recent Activity

Dstratt63 commented on their Weigh In.
ctlss supported DairyKing's Journal Entry.
Moshie updated their Food Diary.
VeggiePower recorded a Journal Entry and a Weigh In at 130.5 lb.
vestybanni recorded a Journal Entry.
wardrobe2192 recorded a Weigh In at 116.8 lb.
Gtriddle recorded a Weigh In at 190.6 lb.
segbqhz recorded a Weigh In at 132.3 lb.