AlinaSmith

Start Weight:(13 Dec 13) 145.5 lb
Current Weight:(27 Dec 13) 143.3 lb
Goal Weight:121.3 lb
following: AlinaSmith's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Dec 13

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

Other Related Links

Members


AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise

AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

AlinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on LindaLee14's Journal Entry.
Lúcia_brand recorded a Weigh In at 165.8 lb.
Yarina73 supported buckeyechick's Journal Entry.
yosue013 recorded a Weigh In at 143.3 lb.
Gustavo Tolentino updated their Food Diary.
Mz Duncan joined challenge February Run/Walk Challenge.
etheriau_test2 recorded a Weigh In at 155.3 lb.
monkrf recorded a Weigh In at 140.4 lb.