AlinaSmith

Start Weight:(13 Dec 13) 145.5 lb
Current Weight:(27 Dec 13) 143.3 lb
Goal Weight:121.3 lb
following: AlinaSmith's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Dec 13

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

Other Related Links

Members


AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise

AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

AlinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

lrtellez updated their Food Diary.
HCB supported marisol72's Weigh In.
Carolinemh recorded a Weigh In at 157.1 lb.
Eden6 recorded a Journal Entry.
eltubbo updated their Food Diary.
Frosty Heimdall commented on their Journal Entry.
glen supported Scout1idf's Journal Entry.
TD Hicks recorded a Weigh In at 138.4 lb.