AlinaSmith
Joined December 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
145.5 lb
Lost so far: 2.2 lb

Current Weight
143.3 lb
Performance: losing 1.1 lb a week

Goal Weight
121.3 lb
Still to go: 22.0 lb

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

Other Related Links

Members


AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise


AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

stephanie123ur recorded a Weight Entry at 456.0 lb.
Mortgirl10 recorded a Weight Entry at 185.8 lb.
marshakanady commented on momma6224's Journal Entry.
momma6224 is following dean195958.
MichaelMSK commented on 멜로나's Journal Entry.
dean195958 commented on Ange1s_Dont_Eat's Journal Entry.
Kevinlyfellow commented on marshakanady's Journal Entry.
_tolstyak supported Maku moto's Journal Entry.