AlinaSmith

Start Weight:(13 Dec 13) 145.5 lb
Current Weight:(27 Dec 13) 143.3 lb
Goal Weight:121.3 lb
following: AlinaSmith's own diet
performance: losing 1.1 lb a week

FatSecret member since: 13 Dec 13

AlinaSmith's Weight History


AlinaSmith's Cookbook

cals: 96kcal | fat: 0.96g | carbs: 2.09g | prot: 22.88g
Protein Pancakes
A guilt free, low carb pancake cheat.
view complete cookbook

Other Related Links

Members


AlinaSmith's journal

13 December 2013

привет всем! Меня зовут Алина, мне 13 лет. Сейчас я на диете и вешу 66 кг при росте 171. Хочу похудеть. Занимаюсь спортом и правильно питаюсь. Бывают ...
on diet AlinaSmith's own diet  

AlinaSmith's Recent Food & Exercise

AlinaSmith's Recent Activity

AlinaSmith's Own Activity

No recent activity.

AlinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

KaraokeQueen09 recorded a Weigh In at 204.5 lb.
allthingstc413 recorded a Weigh In at 145.0 lb.
Katrina Cox updated their Food Diary.
knslovinggod updated their Food Diary.
mickfan1 recorded a Journal Entry and a Weigh In at 160.2 lb.
Raelynn812 recorded a Weigh In at 128.8 lb.
jmb3450 supported ChrisComedy's Journal Entry.
Jazzerbug recorded a Weigh In at 170.3 lb.