mulberryjane's Journal, 26 December 2013

Well, the Christmas binge has really had an effect. Three pounds gained in a week! The plan is a gradual increase in healthy foods/ decrease in unhealthy foods this week, then back to raw vegan by New Year's Day.

I need to work out the exercise program too.
155.0 lb Lost so far: 46.0 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet mulberryjane's own diet   gaining 3.0 lb a week

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