Weigh In record (no journal entry) for 27 December 2010
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198.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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748 kcal
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Fat: 21.32g | Prot: 38.30g | Carb: 110.67g.
Breakfast: Turkey Bacon, Egg, Multi-Grain Sandwich Thins. Lunch: Strawberry Jam, Almond Butter, Multi-Grain Sandwich Thins. Snacks/Other: Almond Breeze Original, Shakeology - Chocolate, G2 Fruit Punch. more...
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losing 2.3 lb a week
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yajustiniano's weight history
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