Weigh In record (no journal entry) for 27 December 2010
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172.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2010:
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798 kcal
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Fat: 17.13g | Prot: 76.68g | Carb: 88.75g.
Breakfast: anytime bar jenny craig, Milk (Nonfat), banana, Blueberry Streusel Mini Loaf. Lunch: gravy, turkey breast. more...
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gaining 3.1 lb a week
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