dgbmusic's Journal, 27 December 2010

Going back to Weight Watchers. It worked in my 30s until I stopped tracking. If I'm deligent, I should still be successful!

204.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

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240 kcal

Fat: 2.00g | Prot: 12.00g | Carb: 44.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Organic Fat Free Milk. more...

2410 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...