Weigh In record (no journal entry) for 07 January 2009
|
165.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 07 January 2009:
|
1263 kcal
|
Fat: 29.04g | Prot: 32.92g | Carb: 208.09g.
Breakfast: tomato, land o lakes spreadable butter, 100% Whole Wheat Sliced Bagel. Lunch: Fluffy Carrots and Potatoes, Tortellini in Red Pepper Sauce. Dinner: beer, parmesean cheese, sweet potato. Snacks/Other: skinny cow, pear. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sethb's weight history
|