a6s's Journal, 22 December 2013

Weigh In record (no journal entry) for 22 December 2013
185.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Slow Carb Diet    steady weight

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Barb Mickles recorded a Weight Entry at 132.4 lb.
Mal321 supported sabah.asif786's Journal Entry.

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Carol_1_2_3 updated their Food Diary.