Joshuajb's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013
168.5 lb Lost so far: 21.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 2.5 lb a week

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Joshuajb recorded a Weigh In at 166.5 lb.
Joshuajb recorded a Weigh In at 170.1 lb.
Joshuajb recorded a Weigh In at 170.0 lb.
Joshuajb recorded a Weigh In at 170.4 lb.

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Frosty Heimdall commented on magicstormknight's Weigh In.
Redcandy12 updated their Exercise Diary.
FitegicPlanner updated their Exercise Diary.
Passai recorded a Weigh In at 114.0 lb.
magicstormknight recorded a Weigh In at 258.0 lb.
GVGator recorded a Weigh In at 132.5 lb.
Joleen2012 updated their Food Diary.
dartgrubnapa recorded a Journal Entry.