Joshuajb's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013
168.5 lb Lost so far: 21.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 2.5 lb a week

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Joshuajb's Own Activity

Joshuajb recorded a Weigh In at 154.1 lb.
Joshuajb recorded a Weigh In at 155.0 lb.
Joshuajb recorded a Weigh In at 156.4 lb.
Joshuajb recorded a Weigh In at 157.0 lb.

Joshuajb's Buddies

FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

sandycatiller recorded a Journal Entry.
pluken recorded a Weigh In at 182.5 lb.
amandamatt2010 recorded a Weigh In at 200.0 lb.
LotusBeauty26 commented on Yolanda9179's Journal Entry.
dynamic66 updated their Exercise Diary.
daich recorded a Journal Entry and a Weigh In at 168.0 lb.
Suzi161 commented on rksoup's Journal Entry.
swing43 recorded a Weigh In at 136.8 lb.