Joshuajb's Journal, 21 December 2013

Weigh In record (no journal entry) for 21 December 2013
168.5 lb Lost so far: 21.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 2.5 lb a week

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Joshuajb recorded a Weigh In at 170.0 lb.

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