cleyt's Journal, 25 December 2010

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Weigh In record (no journal entry) for 25 December 2010

152.5 lb Lost so far: 0 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2010:

2378 kcal

Fat: 63.15g | Prot: 48.79g | Carb: 416.62g. Breakfast: Frosted Sugar Cookies. Lunch: Dinner Rolls, Corn, Mashed Potato, Turkey. Snacks/Other: Prints Original Potato Crisps, Frosted Sugar Cookies, Mountain Dew (12 fl oz). more...

2709 kcal

Activities & Exercise: Running - 9/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 7.0 lb a week

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cleyt's Journal, 25 December 2010

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