Katsolo's Journal, 18 November 2020

Change up. Everything got tossed into the pan today for a hot lunch.

Diet Calendar Entries for 18 November 2020:
1228 kcal Fat: 36.25g | Prot: 110.27g | Carb: 132.77g.   Breakfast: Whole Milk, Egg. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Apples, Baby Spinach. Dinner: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kirkland Signature Pesto Sauce, Banza Chickpea Rotini. Snacks/Other: Kirkland Signature Greek Yogurt, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Organic Whole Milk. more...
3663 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
It' colorful. 
18 Nov 20 by member: Les Girth

     
 

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