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I am leaving Thursday blank. I ate a lot of junk, but I did get about an hour in on the treadmill. I figure it's better to just call it my "indulgence" day for the week and call ite good. Back to a normal today. In fact, looking at my calendar, I should be right back on rack now. My next indulgence day will be New Year's, which fits into my normal routine. Next stop, < obese! (I need about 4 lbs to achieve that goal!)
Diet Calendar Entries for 24 December 2010:
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2613 kcal
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Fat: 136.00g | Prot: 46.80g | Carb: 316.50g.
Breakfast: 100% Pure Orange Juice, granola to go - wild blueberry walnut with flaxseed, Craisins, Cinnamon Brown Sugar Oven Roasted Almonds. Snacks/Other: Whole Natural Almonds, Candy cane, Doritos. more...
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2876 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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