Weigh In record (no journal entry) for 18 December 2013
|
170.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2013:
|
220 kcal
|
Fat: 14.00g | Prot: 19.00g | Carb: 0.50g.
Breakfast: Eggland's Best Large Grade A Eggs. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tgray67's weight history
|