Kathymckim's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
262.0 lb Lost so far: 29.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
450 kcal Fat: 7.62g | Prot: 63.00g | Carb: 39.85g.   Breakfast: Costco Protein Shake. Lunch: Costco Protein Shake. Snacks/Other: Unsweetened Frozen Raspberries. more...
on diet Kathymckim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kathymckim's own diet



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on northernmusician's Journal Entry.
Bejemot recorded a Weigh In at 188.5 lb.
Hammerzeit supported postie974's Journal Entry.
88elizabethcady88 commented on 101redballoons's Journal Entry.
lisa0036 recorded a Weigh In at 186.6 lb.
edgeofforever updated their Food Diary.
AbsurdHero recorded a Weigh In at 243.0 lb.
northernmusician commented on ClassicRocker's Journal Entry.