Kathymckim's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
262.0 lb Lost so far: 29.0 lb.    Still to go: 112.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
450 kcal Fat: 7.62g | Prot: 63.00g | Carb: 39.85g.   Breakfast: Costco Protein Shake. Lunch: Costco Protein Shake. Snacks/Other: Unsweetened Frozen Raspberries. more...
on diet Kathymckim's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kathymckim's own diet



Kathymckim's weight history


Kathymckim's Recent Activity

Kathymckim's Own Activity

No recent activity.

Kathymckim's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
TioBuggsy recorded a Weigh In at 238.0 lb.
SherrieC supported MGaddie745's Journal Entry.
RGonzAvila1 recorded a Weigh In at 176.4 lb.
jimmydean49 recorded a Weigh In at 302.0 lb.
BLONDIE1957 supported jmb3450's Journal Entry.
mikey8335 updated their Exercise Diary.
eparton recorded a Weigh In at 140.0 lb.