Weigh In record (no journal entry) for 18 December 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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4123 kcal
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Fat: 186.81g | Prot: 213.64g | Carb: 384.31g.
Breakfast: No Name Hot Chocolate Mix, Grilled Cheese Sandwich, Bacon, Egg. Lunch: Whole Milk, Russian Bear 5000 Weight Gainer (In Water). Dinner: Macaroni or Noodles with Cheese, Cooked Green Cabbage (Fat Added in Cooking), Kraft Shake 'n Bake Original Pork, Pork Chop. Snacks/Other: Peanut Butter, Whole Milk, Whole Milk. more...
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pyrotechie83's weight history
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