Jan Sathi's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 December 2013:
1234 kcal Fat: 46.17g | Prot: 55.77g | Carb: 160.68g.   Breakfast: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Guacamole with Tomatoes, Doc Green's Grilled Buffalo Chicken Caesar Wrap. Dinner: Gits Idli. Snacks/Other: Hard Candies. more...

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