Weigh In record (no journal entry) for 18 December 2013
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177.0 lb
Lost so far: 6.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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1626 kcal
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Fat: 67.57g | Prot: 76.14g | Carb: 184.32g.
Lunch: Pickles, Sunshine Cheez-It Mozzarella, Best Yet White Enriched Bread, Chicken of the Sea Tuna in Oil. Dinner: Yogurt Covered Almonds. Snacks/Other: Taco Bell Chicken Fiesta Taco Salad, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 1.4 lb a week
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crittermom's weight history
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