tersjay's Journal, 18 December 2013

Weigh In record (no journal entry) for 18 December 2013
133.0 lb Lost so far: 32.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2013:
35 kcal Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.   Breakfast: Sweet Leaf Liquid Stevia, Coffee, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
losing 3.5 lb a week



     
 

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