Weigh In record (no journal entry) for 17 December 2013
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178.6 lb
Lost so far: 5.8 lb.
Still to go: 33.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2013:
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938 kcal
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Fat: 85.58g | Prot: 35.80g | Carb: 12.92g.
Breakfast: Guacamole, Herr's Original Pork Rinds, Hellmann's Real Mayonnaise, Sour Cream, Tuna in Oil (Canned). Dinner: Heavy Cream, Stop & Shop 40% Lower Sodium Bacon. Snacks/Other: Pecan Nuts, Butter, Pecan Nuts, Heavy Cream. more...
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losing 0.9 lb a week
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