Weigh In record (no journal entry) for 22 December 2010
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189.5 lb
Lost so far: 58.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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80 kcal
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Fat: 0.00g | Prot: 7.00g | Carb: 11.00g.
Breakfast: peach fred meyer yogurt lite. more...
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losing 3.1 lb a week
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Shalon's weight history
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