|
I have totally fallen off the wagon on my weightloss..I wasnt doing it right. I am starting over as of today. I am taking Alli this time. I tried it before but didnt exercise....So here we go again!
|
180.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 December 2010:
|
1600 kcal
|
Fat: 48.75g | Prot: 100.00g | Carb: 111.70g.
Breakfast: Classic Cola, Ham & Cheese on a Croissant. Lunch: Coke Zero, Kraft Italian Vinagrette With Extra Virgin Olive Oil Dressing, chicken breast 4 oz, Extra Light Olive Oil. Dinner: Crunchy Taco, Budweiser Light Beer. Snacks/Other: Coke Zero, Oven Roasted Diced Chicken Breast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rmajors's weight history
|