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Time to get healthy. I've been letting this 35 pounds hold me back for the last couple of years while I got my business in order.
I got "too skinny" on Atkins - down to a size 0, and even though I felt great and was very muscular (136 pounds), I freaked out and added a bunch of weight back. This time I need to be prepared for the Win!
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180.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2013:
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1153 kcal
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Fat: 83.39g | Prot: 63.83g | Carb: 41.99g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee, Olive Oil, Julian Bakery Paleo Bread - Almond. Lunch: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Coconut Water, 365 Organic Honey Mustard, Egg, Bacon. Dinner: Tea (Brewed), Chicken Breast. Snacks/Other: Shallots, Garlic, Cucumber (with Peel), Earthbound Farm Romaine, Red Leaf Lettuce, Spinach, Avocados. more...
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