GPKnight's Journal, 15 December 2013

Weigh In record (no journal entry) for 15 December 2013
341.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2013:
2120 kcal Fat: 109.00g | Prot: 94.00g | Carb: 187.00g.   Dinner: Spicy Nacho Tortilla Chips, 12" Medium Meat Lovers Pan Pizza, 14" Brooklyn Philly Cheese Steak Pizza. more...
losing 1.3 lb a week

   Support   


Other Related Links

Members



GPKnight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.