Weigh In record (no journal entry) for 14 December 2013
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132.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2013:
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210 kcal
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Fat: 6.00g | Prot: 15.00g | Carb: 23.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread All Natural Low-Fat Chicken Noodle Soup. more...
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gaining 9.1 lb a week
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hjenliu's weight history
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