Weigh In record (no journal entry) for 13 November 2020
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206.4 lb
Lost so far: 7.5 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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857 kcal
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Fat: 49.50g | Prot: 36.30g | Carb: 57.46g.
Breakfast: Fried Egg. Lunch: Pickled Beetroot, Potato Salad , Cold Cut. more...
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gaining 0.2 lb a week
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Dualstar's weight history
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