DanielleRG's Journal, 14 December 2013

164.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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841 kcal

Fat: 34.37g | Prot: 39.89g | Carb: 92.75g.   Lunch: Jelly Belly Very Cherry Snow Cone Syrup, Pepsi Diet Pepsi,  pizza flavored chips, On The Border Tortilla Chips Cantina Thins, Great Value Prepared Yellow Mustard, Kraft Deli Deluxe American Cheese Slices,  premium jalapeno chicken breast, Nature's Own 100% Whole Wheat Bread Honey. Dinner: Tap Water, Bell Peppers, Onions, Ortega Original Mild taco sauce, Great Value Finely Shredded Fiesta Blend Cheese, La Preferida Canned Black Beans, Kroger Pinto Beans Canned, Happy Harvest Canned Corn, Mama Lupe's Low Carb Tortillas. Snacks/Other: Butter, Oil Popped White Popcorn. more...

2165 kcal

Activities & Exercise: Shopping - 20 minutes, Desk Work - 3 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 17 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...